Anger Management

Anger is a normal human reaction and can be effective and beneficial in certain situations, like responding to threats of injury or harm to yourself or others. Not being able to control anger, however, can turn destructive and cause problems in your life, as well as negatively affect personal and professional relationships.

So how do you know when you or your loved one have anger issues? Here are some signs that you or your child may have anger management problems:

-- You are hurting others either verbally or physically

-- You always find yourself feeling angry

-- You feel that your anger is out of control

-- You Frequently regret something you’ve said or done when angry

-- You notice that small or petty things make you angry

-- Your anger has cost you your friendships or other relationships

We help both children and adults with anger management. We can teach you techniques to deal with your anger before it happens and while it happens so it does not escalate. Do not let your anger destroy your relationships. Contact us now and let us help.